Peer Mentorship & Recovery Community Centers
Mentors offer a unique perspective with lived experience, they are able to help others on their recovery journey through skills and resources they learned along the way.
Meetings & Events
4D offers a variety of meetings and events for young adults in recovery including 12-step, dharma, yoga, mutual aid, and social recovery events
Behavioral Health Services
We provide Substance Use Disorder and Mental Health outpatient treatment services in Multnomah County, accepting Medicaid/OHP, and Kaiser Plans. Service expansion is set for 2025.
Housing
Housing is essential to stability in recovery, as 4D invests more resources into housing, we are excited to offer this to even more people in the community.
Testimonials
"I was afraid to use medication-assisted treatment because lots of sober homes won’t let you in if you are using methadone. But, after multiple heroin relapses and a couple of overdoses, I decided to give methadone a try. While in residential treatment, I started going to 4D with my mentor and I learned that 4D’s Recovery House welcomes people on methadone so I moved in. I now feel like I am starting to make real progress in my life."
-Former 4D client and resident
“4D showed me how to accept myself by accepting me when I first came into the rooms. No judgment, no shame, no guilt–just pure love and acceptance. They made me feel at home and that I was ok to have hope again.”
- Former 4D Client