Get Started
Call Us
Want to talk to someone before filling out our screening quiz?
Call us at (971) 703-4623
Start
Your Journey Here
Step 1- Take our online screening quiz
Taking a brief online screening can be an important first step toward understanding your health and well-being. It can help you:
• Recognize symptoms or concerns you may be experiencing
• Identify resources and support that may be right for you
Mental health and substance use challenges are common, and effective help is available. If you’re experiencing difficulties, you’re not alone—and support is within reach. This screening is not a diagnosis, but it can help guide your next steps.
Step 2- Take Our Phone call
We will contact you within 24-48 business hours to develop a better understanding of your needs. We will schedule your appointment at this call.
Client Testimonials
“I'm taking advantage of everything that I can here at 4D. I've never been so positive and happy about my recovery. It all feels real this time. I'm actually falling back in love with myself and I mean that."
Joshua
"4D has impacted my life by showing me compassion and empathy at a time I desperately needed it. 4D has impacted my work because it gave me a job I am passionate about and gave me the platform to help others. 4D changed my perspective because it showed me there was good people in this world I could trust and look to for guidance and support at my darkest times."
Taylor